Movement Improvisation: "From Within“
Gruppenunterricht/Group Lesson Auf Anfrage/ On request
- Studio (wird bekannt gegeben/participants will be notified)
„From Within“ is a Feldenkrais approach to Movement Training This class integrates Awareness Through Movement (ATM) from the Feldenkrais Method with floor technique, phrase-work and improvisation. It focuses on developing a profound understanding of different functions within ourselves, aiming to recognise the capacities that we naturally possess. The class will proceed as follows: Orientation: We orientate ourselves towards comfort in whatever we do Variation: We introduce challenges by creating variations on what we can do comfortably Integration: Through playful improvisation games, we integrate old abilities (what we already know) with new abilities (what we discover), forming new habits Interaction: With these new habits, we then interact with others, embracing influence. The format of the workshop can be varied upon request.
If you need to cancel your appointment for any reason, please inform me 24 hours before the appointment. If the appointment is not attended or cancelled less than 24 hours in advance, I will have to charge you the full session fee.
Ruhrtalstraße 21, 45239 Essen, Deutschland