Having been a professional contemporary dancer for the past 30 years, dealing with injury and experiencing pain has become part of my daily life. This self-image I had on my body’s ability which I thought would never change, began to shift as I came into contact with Feldenkrais.

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Feldenkrais introduced me to a way to decode myself, to do things differently in order to gain the easiness and comfort: It shook off the deep-rooted idea I had of how my body functions and what it can do. As I started to walk easier, run lighter and turn smoother, my mind began to experience simplicity.

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My wish of wanting to share the idea, that life can be easy if we learn how to create choices for ourselves, led me to sharing the experience of Feldenkrais.
 

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CV